Plan for Week 21 of 52

Plan for the week:

• Sunday: 2.6 mile run, weights, core
  
• Monday: 60 minute yoga, walk Jorge 30 minutes
• Tuesday: 3 mile run interval, weights, core
  
• Wednesday: 60 minute bike ride (maybe to work?), 15 min walk w/ Jorge
  
• Thursday: 3 mile run interval, weight, core
  
• Friday: rest
  
• Saturday: Something outside
  

Dinner plan for the week:

• Sunday: Artichokes and salad
  
• Monday: Green Chili Bowl
  
• Tuesday: Tuna Salad
  
• Wednesday: Cous Cous and veggies
  
• Thursday: Pasta
  
• Friday: Fish and rice
  
• Saturday: Grill something