Hmm, I'm not feeling up to planning today. I'm just going to do the basics to stick in the routine. One thing I did mention to my husband is that I think we should start eating later than 6pm. I am starving by the time 8 or 8:30 rolls around and want a snack, then snacking gets out of control having popcorn or cashews every night. I wake up feeling full and that is not good. Digestion is a lot slower when you are asleep. I told him I would like to eat around 7 or 7:30, that way I stay full longer and then I start getting ready for bed at 9, it wouldn't bother me. Anyway, I don't know. We'll see how it goes.
Plan for the week:
- Sunday: Rest
- Monday: Eliptical 30 minutes, stretch, core, weights - in gym
- Tuesday: 60 minute yoga, walk Jorge 30 minutes
- Wednesday: Run interval 30 minutes, free weights, core, stretch - in gym
- Thursday: AM Yoga, 30 min walk w/ Jorge - at home and outside
- Friday: Eliptical 30 minutes , free weights, core, stretch - in gym
- Saturday: Something outside
Dinner plan for the week:
- Sunday: BBQ pork sandwhiches
- Monday: Salad
- Tuesday: Cous Cous and veggies
- Wednesday: Salad
- Thursday: Chicken and Rice
- Friday: Pasta
- Saturday: Grill something
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