Plan for Week 18 of 52

Simple plan for the week:

• Sunday: 15 treadmill interval, 15 minute arc trainer, 15 minute eliptical, 30 minute walk w/ Jorge
  
• Monday: arc trainer 15 minutes, treadmill 15 minutes, free weights, core, stretch, 20 minute walk w/ Jorge
  
• Tuesday: AM Yoga, 30 min walk w/ Jorge
  
• Wednesday: Eliptical 20 minutes, treadmill 20 minutes, free weights, core, stretch
• Thursday: AM Yoga, 30 min walk w/ Jorge
• Friday: Eliptical 30 minutes , free weights, core, stretch
• Saturday: Something outside
  

Dinner plan for the week:

• Monday: Salad
  
• Tuesday: Mexican Bean Bowl
  
• Wednesday: Veggies and Rice
  
• Thursday: Salmon and veggy
  
• Friday: Not sure yet, we'll be in Ft Collins with Hil and Tone
  
• Saturday: Would like to grill something