Plan for Week 17 of 52

Again, not feeling it, trying to get back into a routine. My schedule is really weird this week at work because I have to attend about nine hours of a conference starting Friday night through Sunday. Their won't pay overtime so I am working Monday through Thursday 9am - 4pm and Friday 9am - 3pm. I will have enough time to go to the gym this week and ease myself back in.

Workout plan for the week:

• Sunday: 30 minute walk with Jorge
  
• Monday: Eliptical 30 minutes , free weights, core, stretch
  
• Tuesday: AM Yoga, 30 min walk w/ Jorge
  
• Wednesday: Eliptical 30 minutes , free weights, core, stretch
• Thursday: AM Yoga, 30 min walk w/ Jorge
• Friday: Eliptical 30 minutes , free weights, core, stretch
• Saturday: Something outside
  

Dinner plan for the week:

• Sunday: Cous Cous and veggies
  
• Monday: Chicken Salad
  
• Tuesday: Ham on Salad
  
• Wednesday: Turkey breast and salad
  
• Thursday: Tuna Salad
  
• Friday: Rice and veggies
  
• Saturday: Not sure yet